Work with me
Support that fits your life — not the other way around
Whether you are just starting out or ready to go deep, there is a plan designed for exactly where you are right now.
Every body is different. Every plan should be too.
I do not believe in generic meal plans or one-size-fits-all advice. Everything I offer is built around you — your health history, your goals, your lifestyle, and the reality of your day-to-day life. My background as a professional chef means the food we work with is delicious, not just nutritionally sound.
Let's see if we're a good fit
Discovery Call
A relaxed, no-obligation conversation to talk through where you are, what you are struggling with, and how I might be able to help. No pressure — just a chat.
Book your free callA focused deep-dive into your health
We'll look at the bigger picture — including nutrition, sleep, stress, exercise and wellbeing to understand where you are now and what you want to change. Together, we'll identify your priorities and create practical, personalised steps that fit your lifestyle. Your follow-up session gives us time to review how you're getting on, talk through what's working and support you with your next steps.
Book a consultationThe full journey — from confusion to clarity
3-Month Reset - £400
Initial 90-minute deep-dive consultation 5 × 60-minute follow-up sessions. My signature programme for those ready to make lasting change. We work together over three months with regular check-ins, evolving plans, and ongoing support as your body responds and adapts.
Apply for this programmeContinued guidance as you grow
Ongoing Support
1-hour personalised coaching sessions to help you stay on track, build on your progress and continue working towards your goals. Flexible support, whenever you need it.
Enquire about monthly supportAll prices include VAT. Payment plans available for the 3-month programme — just ask.
Areas I specialise in
My personal experience with autoimmune conditions has given me a deeper understanding that goes beyond textbooks. I work with a wide range of clients, with particular areas of interest including:
- Nutrition — Creating realistic meal ideas that work for you and your whole family
- Exercise — Movement strategies that support your health goals and fit your lifestyle
- Mindset — Exploring what may be holding you back and finding ways to move forward.
- Sleep — Improving your sleep habits and helping you get more restful ZZZs.
- Menopause & perimenopause — Navigating the changes and challenges of this stage of life.
- Weight management — Working towards healthy, sustainable weight loss or weight gain.
- Gut health — Addressing concerns such as bloating, discomfort, irregular bowel movements and food intolerances.
- Blood sugar balance — Making simple nutrition and lifestyle changes to help keep blood sugar levels balanced.
- Metabolic health — Making lifestyle and nutrition choices that support a healthy metabolism.
- Hormonal health — Exploring nutrition and lifestyle approaches for hormonal balance.
Questions you might have
All sessions are currently held online via video call, which means I can work with clients anywhere in the UK and beyond. It also means no travel time for you — just a quiet space and a good connection.
Dietitians typically work within the NHS framework, often focused on specific clinical conditions. As a registered nutrition and health coach, I take a whole-person, lifestyle-led approach — looking at food, stress, sleep, movement, and mindset together, with more time and flexibility to work with you as an individual.
No. I do not believe rigid meal plans work long-term for most people. Instead, I give you frameworks, principles, and practical ideas that fit your tastes and your life. The goal is to build lasting habits, not follow a script.
Possibly — the best way to find out is to book a free discovery call. I will be honest with you about whether I am the right fit, and if not, I will point you in the right direction.
Not sure where to start?
Book a free 20-minute discovery call and we can figure it out together.